Daily Face Yoga Therapy for Youthful Glowing Skin.

The yoga face exercises in this video are for daily practice to get a more youthful and dewy complexion.

This sequence of yoga face exercises will increase blood circulation to your face oxygenating your face, giving you glowing skin over time.  In the process, your face and neck muscles will be strengthened, giving you a more lifted and firmer look.

Yoga face exercises are a natural way to improve your complexion to get glowing skin and a more youthful appearance.  So try this 17-minute face yoga sequence for glowing skin!

Next time:  Join me for “Slow & Basic Yoga” — a gentle and easy Workout Series specially designed for beginners, seniors or anyone who lacks flexibility.

Yoga can be practiced by most people and its benefits are immeasurable.  However you need to progress at your own pace and be aware of your body’s limits.  The recommendations presented in the video are not intended to substitute proper medical advice.  Please consult with your healthcare professional before beginning any new exercise program, particularly if you suffer from specific conditions, injuries, and disease or are pregnant.  By attempting any of the exercises in the video, you do so at your own risk.  We assume no responsibility for injuries suffered while practicing these exercises.

Share This Story!

ARUNA is a lawyer and fitness enthusiast.  Having practiced yoga for over 16 years she decided to start Target Yoga during the Covid lockdown to help those who did not have access to a fitness center.  Target Yoga workouts are short with clear and detailed step-by-step instructions.  These workouts are suitable for all levels but mainly targeted for seniors and beginners.

ADVERTISEMENT

shop mimpi purses

Hold a Mimpi in your hands and daydream of secret gardens in faraway places and many-colored spices from sun-drenched isles…  of phoenixes, peonies & butterflies and rural idylls forgotten by time.

 

SHOP THE DREAM