It’s My Health

The Stream of Life

Where there is Prana... there is Life...

2023-02-23T13:59:55+08:00By Gerald Lopez|Categories: WELLNESS|Tags: It's My Health|

Every worthwhile objective has a plan. Why then are we so haphazard about our health?

2023-02-23T12:46:21+08:00By Gerald Lopez|Categories: WELLNESS|Tags: ayurveda, It's My Health|

Nourishment comes from What we eat and How we eat... from actively & mindfully receiving the Gift of Food.

2023-02-23T13:15:48+08:00By Gerald Lopez|Categories: WELLNESS|Tags: ayurveda, It's My Health|

Ayurveda is Sanskrit for “knowledge of life” — Is this millennia-old holistic & integrated approach to wellness still relevant?

2023-02-23T13:12:11+08:00By Gerald Lopez|Categories: WELLNESS|Tags: ayurveda, It's My Health|

Health wisdom... a natural & inevitable part of human existence.

2023-02-23T13:44:57+08:00By Gerald Lopez|Categories: WELLNESS|Tags: ayurveda, It's My Health|