The Structure of Health
Every worthwhile objective has a plan. Why then are we so haphazard about our health?
The Art of Eating
Nourishment comes from What we eat and How we eat... from actively & mindfully receiving the Gift of Food.
The Language of Nature
Ayurveda is Sanskrit for “knowledge of life” — Is this millennia-old holistic & integrated approach to wellness still relevant?
Retrieving Our Health Wisdom
Health wisdom... a natural & inevitable part of human existence.